Salsa Aerobics and Nutrition Planning (2 in 1 program)
Wednesdays 7-8 pm
Mitchell Field Community Centre (@ North York Centre subway station)
Childcare is provided
4 sessions for $45 (participants have 6 weeks to complete 4 classes) or
8 sessions for $85 (participants have 10 weeks to complete 8 classes)
About the Program
In addition to the salsa aerobics class, the program provides the participants with the nutrition coaching they need in order for them to achieve their goals.
Together we will work on creating habbits that will stay for a lifetime.
We believe in making small positive changes over time and making them part of a lifestyle that promotes health and wellness.