How it all started

Body Mind Fit was founded by Linda Bugaziyanos, a mother of two children who is dedicated to creating a balanced lifestyle for herself, her family and others.

Since a very young age Linda has been training in gymnastics and dance. Ever since then, dancing and fitness became her passion. Her love for teaching, combined with her passion for exercise, made Linda one-a-kind fitness and dance instructor. She puts her heart into helping others benefit from exercise and proper diet. Linda believes that every woman has what it takes to be the best she can be through proper nutrition and exercise. With a little bit of guidance, anything is possible and Linda can show you how.



Professional experience

1997 - 1999 Assistant fitness instructor
Etobicoke Collegiate institute, Toronto, ON
Bullet  Step aerobic

2003-2005 Professional fitness instructor
YMCA of Greater Toronto
Parks Forestry and Recreation, City of Toronto
Bullet  Step aerobics
Bullet  Box Fit
Bullet  Salsa aerobics
Bullet  Hi/low aerobics

2006-2008 Salsa dance instructor/Dance aerobics instructor
Mitchell Field Community Centre, Toronto, ON
Bullet  Salsa group lessons
Bullet  Salsa cardio group fitness classes

Professional accreditations

2003 Fitness Professional training program
YMCA of Greater Toronto

2005 Fitness Instructor Specialist certification
Canadian Fitness Professionals Association

2008 Nutrition and Wellness Specialist certification
Canadian Fitness Professionals Association